Classes
Ashtanga, Vinyasa and Pilates, in three Antwerp studios.
What can you join?
Four styles
Ashtanga
- What
- A set, dynamic sequence paced by your breath.
- For whom
- Those who like structure and a challenge.
- Where
- Antwerp Yoga
Vinyasa
- What
- Flowing sequences, different every class.
- For whom
- All levels.
- Where
- Studio Pili · Antwerp Yoga
Pilates Mat
- What
- Core strength, on the mat.
- For whom
- Anyone who wants to get stronger and more supple.
- Where
- Magnolia Studios
Pilates Reformer
- What
- Pilates on the machine: precise and intense.
- For whom
- Beginners and advanced.
- Where
- Studio Pili
Where can you join a class?
Three studios
Weekly schedule
When does Rita teach?
| Weekly schedule | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Morning | Ashtanga07:00 · 60 min · Antwerp Yoga | Vinyasa12:15 · 60 min · Studio Pili | Vinyasa09:30 · 60 min · Antwerp Yoga | ||||
| Evening | Pilates Mat18:30 · 60 min · Magnolia Studios | Pilates Reformer19:00 · 60 min · Studio Pili |